Multivitamin/multimineral supplement for the maintenance of good health. Magnesium helps maintain proper muscle function and in tissue formation. Chromium, Zinc, Magnesium, and Vitamin C help the body to metabolize fats (helps convert food to energy). Zinc, Magnesium, and Vitamin C help the body to metabolize proteins (helps convert food to energy). Chromium, Zinc, and Magnesium help the body to metabolize carbohydrates (helps convert food to energy). Vitamin C helps in the development and maintenance of cartilage and gums. Vitamin C helps in wound healing. Calcium and Vitamin C help in the development and maintenance of teeth. Zinc helps maintain healthy skin and immune function. Calcium and Vitamin C help in the development and maintenance of bones. Contains electrolytes (potassium, calcium, magnesium). Selenium is an antioxidant for the maintenance of good health. Contains minerals that help in replenishing minerals lost during exercise. Oral electrolyte rehydration and maintenance powder. Electrolyte replacement to restore hydration following exercise.